Flexeril is bullshit 21



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There's no ignoring a knee cramp once it engages your muscle in any twisted dance. Offer along with it quickly to reduce every underwater anxiety.

Trouble: Tolerably Easy

Scuba Equipment

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1 Establish neutral buoyancy.

2 Alert your diving partner of your situation.

3 Extend and massage the muscle.

4 Grab the tip of your fin also pull it toward you if the cramp is from your calf muscle. This external link was removed for your protection.

5 Learn the bring about and eradicate it (perceive Warnings underneath).

Suggestions & Warnings

If you're near the bottom, look for a good place to sit down, such like a sandy ocean floor (by no means sit on coral). Rest and continue massaging the muscle. Cramps occur from overexertion, cold or bad circulation. Pay attention to warning signs these kinds of whereas tired muscles, chills, and a tight strap or wetsuit. Scuba diving is an inherently dangerous activity that can result in severe injury or death. We urge that you seek proper training and gear before attempting this action.

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